» Raw Food Detox Programs

Raw Food Detox Programs

Our raw food detox programs show you how to integrate raw food into your life so that you can experience the amazing mind, body and spirit benefits of eating a high raw diet. They are brilliant for beginners and for those who want to expand their raw food knowledge and self-understanding.

NEXT GROUP DETOX

Raw Freedom Vitality Detox

28th April – 8th June 2014

Click here to find out more

Our programs are not purely about raw food. They help you to understand more about yourself so that you can move forward in life with confidence and clarity.

To participate in a Raw Freedom detox program all you need is access to a telephone, a computer and a printer. You can follow them even when you’re on holiday.

Below is a brief overview of Raw Freedom’s two detox programs. If you would like to discuss which one is right for you please book your free telephone consultation here.

 

6 Weeks to More Energy and Loving the Skin You’re In

 

What:    One to one raw food detox programme with menus, recipes and shopping lists to take the hard work out of eating raw.

Where:  Your kitchen, phone and computer

Full of energyThis detox is perfect for you if you’re curious about raw food but have never tried it before, if you’ve tried it before and want to get re-established with it, or if you want to discover what a balanced raw food diet looks and feels like.

There are lots of detox programs out there, so why choose a raw food detox programme? And why choose Raw Freedom’s ’6 Weeks to MORE Energy and Loving the Skin You’re In’ detox program?

This 6 week detox is your chance to experience the amazing benefits of a raw food mind, body and spirit Detox. This easy step-by-step detox gives you the opportunity to experience a lightness, positivity and physical vitality that you haven’t felt in years, with expert guidance and support all the way.

To find out more and read about peoples experience of this raw food detox click here

Six weeks of simple menu plans, shopping lists, recipes and supportive telephone coaching take the hard work out of eating a high raw detox diet.

 

  • Get really comfortable with easy raw food recipes.
  • Know what food to have in the house so you can maintain a healthy diet.
  • Have recipes, menus and shopping lists that you can come back to time and time again.
  • Understand the mind, body, spirit connection between what you eat and how happily you experience life.
  • Have enough energy, emotional stability and mental clarity to rid your life of stress and exhaustion.

 

To participate all you need is:

  • A hand/wand blender or jug blender
  • A chopping board
  • A knife
  • A computer and printer (for downloading and printing your menu plans/shopping lists/recipes)
  • A telephone (for your weekly coaching calls)

To find out more and read about peoples experience of this raw food detox click here

 

Love * Life * Raw

 

What:  One to One raw food and life coaching programme with menus and recipes

Where:  Your kitchen, phone and computer

hThis One to One Mind*Body*Spirit detox takes a deeper, whole-life approach to raw food and the benefits it brings. The program is tailored to YOUR personal lifestyle and health needs.

With 12 weeks of one to one telephone coaching sessions with Saskia you will take your personal journey of self-discovery through raw food to a new and deeply rewarding level so that you can find your way to:

 

  • More energy than you’ve ever experienced before
  • A sense of lasting inner peace and calm
  • Balanced relationships
  • Sustainable and life-enhancing self-love
  • Joy
  • A body you feel great about
  • Job satisfaction
  • Regular exercise

 

The power and wisdom of this Love * Life * Raw lies in the focused one to one coaching you get with Saskia.

It takes 3 months (12 Weeks) for new patterns of behaviour to become integrated. On this program Saskia guides you through shifting your limiting mindsets and habits, using the mental clarity and confidence that eating high raw naturally gives you. After 12 weeks of practicing new ways of thinking, being and eating you will be able to sustain your new, self-empowered relationship with yourself and others long term.

Experience ever-increasing vitality, inspiration, personal power and the ability to live intuitively, without stress or confusion through learning the life tools shown to you during these 12 weeks of guided raw food & life alignment.

To find out more about Love * Life * Raw click here

 

8 Week Overcoming Emotional Eating Programme

 

Woman-in-fieldWhat:  One to One raw food and life coaching programme with menus and recipes

Where:  Your kitchen, phone and computer

In this programme Saskia’s expert coaching lovingly supports you through 8 weeks of discovering how to overcome emotional eating.

The clarity and positivity that raw food gives you opens the door to a new way of relating to yourself and the food you eat. In this fully supportive programme you are provided with easy weekly menus, shopping lists and delicious raw food recipes to help get you on track with your eating.  For more information click here