Beetroot, Carrot & Pickle Slaw

Beetroot, Carrot & Pickle Slaw

I can’t believe it’s been over a year since I posted a recipe!! Where does the time go? I have to admit I’ve had a long dry spell when it comes to posting recipes on my blog – too many other life distractions going on!

BUT the sunny weather and having lunch with my extremely talented-in-the-kitchen bestie, Justine of Green Heart Kitchen, inspired me with this latest creation. Yesterday, Jus and I created a simpler version of today’s recipe, with wild garlic flowers (utterly delicious). And so I got creative this bank holiday weekend and came up with this amazing (in my opinion!!) dish, which is inspired by yesterday’s salad and another awesome salad that my brother-in-law Paul made a while a go. This recipe is not totally raw, but mostly raw 🙂  I hope you love it as much as I do!

Beetroot, Carrot & Pickle Slaw

If your carrots and beetroot are raw, leave the skins on. Otherwise peel em.

Ingredients

DRESSING

4 tbsp olive oil

1 tbsp cider vinegar

1 tsp balsamic vinegar

1/2 tsp Dijon mustard

1/2 tsp date syrup or honey

pinch of salt

 

SALAD

1 raw beetroot, grated

3 medium carrots, grated

4 fsmall gerkins, finely sliced

3 tsp small capers

1 tbsp finely diced red onion

1 handful pumpkin seeds (toasted, if you prefer)

1 large handful raisins

1 tbsp fresh mint leaves, minced

1 tbsp fresh dill, minced

 

Method

Shake all the dressing ingredients together in a clean jar.

Toss all the salad ingredients together in a bowl and mix the dressing through.

Keep in the fridge for up to 2 days.

 

 

This entry was posted in Raw Food Recipes. Bookmark the permalink.

4 Responses to Beetroot, Carrot & Pickle Slaw

  1. Bev Smith says:

    Sounds delicious I will definately try. Thanks

  2. Karen Snelson says:

    Hi Saskia,

    This is a very tasty dish… gerkins provide a little surprise!

    • Saskia says:

      Hi Karen 🙂 I love the piquancy of the gherkins in among the sweetness of the carrot and beetroot! I’m glad you enjoyed the recipe. xxx

Leave a Reply

Your email address will not be published. Required fields are marked *